Coaching Services

Dr. Sivananda The Coach

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For Individuals (1:1 Coaching Services)

  • Holistic Wellness Coaching: Focuses on overall well-being, incorporating aspects such as nutrition, exercise, sleep, stress management, and mindfulness
  • Holistic Career Coaching: Addresses career goals, job satisfaction, work-life balance, and personal development within the context of holistic well-being
  • Holistic Relationship Coaching: Supports individuals in cultivating and maintaining healthy and fulfilling relationships, considering the interconnectedness of personal connections with overall well-being
  • Holistic Stress Management Coaching: Focuses on identifying sources of stress and implementing holistic strategies to manage and reduce stress in various life domains.
  • Mindfulness and Meditation Coaching: Teaches individuals mindfulness and meditation techniques to enhance focus, reduce anxiety, and promote overall mental well-being.
  • Emotional Intelligence Coaching: Focuses on developing emotional intelligence skills, including self-awareness, self-regulation, empathy, and interpersonal relationships
  • Transformational Leadership Mastery: The Transformational Leadership Mastery program is designed for corporate professionals who aspire to drive significant positive change within their organizations. This comprehensive coaching program aims to enhance leadership capabilities, inspire teams, foster innovation, and create a culture of continuous improvement
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For Organizations (Group Coaching)

TechWell Mastery Program – Unlocking Holistic Wellness for IT Professionals

  • Build a strong foundation in holistic wellness principles, covering physical, mental, emotional, and spiritual well-being
  • Learn practical strategies to manage stress, increase resilience, and maintain balance in the fast-paced tech industry
  • Cultivate mindfulness and self-awareness through guided meditation, mindfulness exercises, and conscious living practices

 

Holistic Wellness Journey- Tap Your Potential to live 360 degree fulfilling Life

  • Emphasis on cultivating harmony between mind, body, and spirit for optimal wellness
  • Integration of mental, physical and spiritual well-being through personalized coaching
  • Guided exploration and growth towards holistic wellness and self-realization

 

Transformational Leadership Mastery

The Transformational Leadership Coaching Program is tailored for organizations seeking to elevate their leadership capabilities and drive impactful change. This program focuses on developing leaders who can inspire and motivate their teams, foster a culture of innovation, and lead with authenticity and purpose

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